At Refine Recovery, we believe that sustainable healing is rooted in mindfulness, self-awareness, and intentional living.
Our Daily Intentions and Mindfulness Group provides a structured yet compassionate space where clients can cultivate self-reflection, identify their emotional and physical needs, and set meaningful goals for the day ahead. By integrating daily intentions into the recovery journey, individuals gain the clarity and motivation to navigate challenges and maintain long-term sobriety.
Each morning, our Daily Intentions and Mindfulness Group provides clients with a dedicated space to pause, reflect, and set the tone for the day ahead. This group is designed to help individuals develop self-awareness and emotional resilience by engaging in structured discussions and mindfulness exercises that encourage introspection and connection.
Clients begin by tuning into their bodies, identifying physical sensations that may indicate stress, anxiety, or emotional discomfort. This awareness helps individuals understand the link between their emotions and physical well-being, an essential skill for managing triggers and maintaining stability in recovery.
Through guided exercises, participants learn to identify their emotions and needs, fostering self-awareness and emotional intelligence. Research suggests that shame and guilt can impact addiction recovery in complex ways. While traditionally seen as opposites, this study indicates that both can be constructive or destructive, depending on how self-blame is managed. By processing these emotions in a supportive environment, clients develop healthier coping strategies that strengthen their recovery journey.
Clients establish small, intentional goals that align with their recovery journey, reinforcing positive habits and mindful decision-making. These goals serve as daily commitments to personal growth, helping individuals stay focused on their sobriety and overall well-being.
A key component of the group is fostering a sense of community and accountability. Clients are encouraged to share their insights and seek support from peers, reinforcing the importance of interpersonal connections in recovery. This collaborative environment helps build trust, resilience, and mutual encouragement, allowing individuals to navigate their journey with confidence.
By integrating these practices into their daily routine, clients develop the tools needed to cultivate self-awareness, regulate emotions, and build a greater sense of purpose—all essential elements for long-term recovery and personal fulfillment.
Mindfulness is a fundamental element of the Daily Intentions and Mindfulness Group, fostering a deeper connection to the present moment while helping individuals manage emotional reactivity often associated with substance use disorder. By cultivating mindfulness, clients learn to approach their recovery journey with greater awareness, emotional regulation, and intentionality.
Observing is the practice of paying close attention to thoughts, emotions, and surroundings without judgment. It allows individuals to notice internal and external experiences as they arise, fostering greater self-awareness. Describing involves articulating experiences with clarity, helping individuals process their emotions and communicate their thoughts effectively. Participating encourages full engagement in the present moment, reinforcing active involvement in daily life and recovery activities.
Practicing mindfulness non-judgmentally involves accepting emotions and thoughts as they are, without labeling them as positive or negative. This approach reduces self-criticism and promotes self-compassion. Engaging in activities one-mindfully means focusing entirely on a single task at a time, which enhances concentration and prevents distraction. Acting effectively involves making choices that align with personal values and long-term recovery goals, ensuring that actions contribute to overall well-being and success.
Through these mindfulness techniques, individuals develop the ability to stay grounded in the present, manage stress more effectively, and build resilience in their recovery journey.
Intentions serve as a guiding force in the recovery process, helping individuals align their thoughts, behaviors, and decisions with their values. Unlike rigid goals that focus strictly on achieving specific outcomes, daily intentions emphasize mindful action, self-compassion, and personal growth. By setting intentions each day, individuals create a structured yet flexible approach to healing, allowing them to adapt to challenges while staying committed to their recovery journey.
Some key benefits of incorporating daily intentions into recovery include
By integrating mindfulness and intention-setting into their daily routine, individuals build a strong foundation for long-term sobriety. This practice fosters a deeper sense of purpose, strengthens emotional well-being, and encourages ongoing personal development, ultimately leading to a more fulfilling and balanced life in recovery.
At Refine Recovery, we understand that healing is a deeply personal process. Our Daily Intentions and Mindfulness Group is designed to be a safe, supportive space where clients can explore their thoughts, feelings, and aspirations without fear of judgment. Guided by experienced facilitators, clients are encouraged to share their insights, seek peer support, and reinforce a sense of accountability within the recovery community.
Our client-centered approach ensures that each individual receives personalized guidance, fostering self-discovery and empowerment. Whether learning how to navigate difficult emotions, express needs effectively, or develop practical mindfulness skills, clients leave each session feeling more prepared to face the day ahead with clarity and confidence.
Refine Recovery integrates evidence-based therapies with holistic approaches to provide a comprehensive, person-centered treatment experience. Mindfulness and intention-setting play a vital role in our broader approach to healing. Some of the ways we incorporate mindfulness throughout treatment include
By weaving mindfulness practices into daily routines, clients develop a renewed sense of self and gain essential tools for long-term well-being.
At Refine Recovery, quality treatment comes first. Every aspect of our program is designed to empower individuals to reclaim their lives. Our Daily Intentions and Mindfulness Group is one of the many holistic therapies we offer to support lasting recovery. Our approach is compassionate, comprehensive, and client-focused, ensuring that each individual receives the care and support they deserve.
Refine Recovery offers a luxury, boutique environment in the heart of Beverly Hills, providing a serene and private setting for healing. Clients have access to private rooms, spa amenities, and personalized care, creating an atmosphere conducive to recovery and personal growth. The tranquil surroundings allow individuals to focus on their healing journey without the distractions of everyday life.
Our approach combines holistic and evidence-based treatment, integrating mindfulness practices with proven therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma therapy, and experiential therapies. This comprehensive model ensures that clients receive well-rounded care that addresses both the psychological and emotional aspects of addiction and mental health.
At Refine Recovery, we take pride in our highly experienced and compassionate staff. As an owner-operated facility, we prioritize personalized attention and a supportive community, ensuring that every client feels valued and heard. Our team is dedicated to helping individuals navigate the challenges of recovery while fostering trust, empowerment, and long-term success.
We provide a full spectrum of care, including comprehensive detox and inpatient treatment. Our medically managed detox program ensures that individuals safely and comfortably transition through withdrawal, while our inpatient services focus on stabilization, transformation, and sustainable recovery. By addressing the root causes of addiction, we help clients build a solid foundation for long-term sobriety.
Individualized aftercare planning is a crucial part of our process, as we understand that recovery extends beyond the treatment center. We offer case management, vocational support, and relapse prevention strategies, equipping clients with the tools and resources they need to maintain lasting sobriety. Our goal is to empower individuals to reintegrate into their daily lives with confidence, purpose, and a renewed sense of well-being.
Recovery is about more than just breaking free from substance use—it’s about cultivating mindfulness, self-awareness, and intentional living. Our Daily Intentions and Mindfulness Group is crucial in helping clients establish a sense of purpose and direction each day. By starting with a focused intention, individuals can align their thoughts and actions with their recovery goals, fostering a stronger sense of accountability and emotional balance.
This structured practice empowers clients to recognize their emotions, identify their needs, and set achievable goals that support long-term sobriety. Through mindfulness-based discussions and peer support, participants learn to navigate challenges with clarity and resilience.
If you or a loved one are seeking a recovery program that integrates daily intentions and mindfulness into the healing journey, how we treat at Refine Recovery offers a supportive and compassionate environment for lasting transformation. Reach out today to take the first step toward a more purposeful and fulfilling life.
Residential inpatient treatment at Refine Recovery offers a structured and supportive environment for overcoming substance abuse. In this setting, you’ll receive comprehensive care, including medical supervision, therapy, and personalized support, all designed to foster recovery and personal growth. Our residential program emphasizes healing in a community setting, providing a safe space for individuals to focus fully on their recovery journey.
Daily life in our drug rehab facility is structured to provide a balance of therapy, activities, and personal time. Each day, you’ll engage in various therapeutic sessions, including individual and group counseling, wellness activities, and skill-building workshops. Our aim is to create a routine that not only aids in recovery but also prepares you for life after treatment, ensuring a smooth transition back into daily life.
Absolutely. At Refine Recovery, we believe family involvement can be crucial in your recovery. We offer family therapy sessions and educational programs to help your loved ones understand your journey and how to support you effectively. Our residential substance abuse treatment program includes opportunities for family visitation and participation, fostering a network of support that extends beyond our facility.
Our therapy and counseling services are diverse and tailored to meet individual needs. We offer evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), individual counseling, group therapy, and specialized sessions focusing on trauma, relapse prevention, and life skills. Our expert team works with each individual to create a personalized treatment plan that addresses specific challenges and goals.
The length of our residential program varies depending on individual needs and circumstances. Typically, programs can last from 30 days to several months. We assess each individual’s progress and adjust the duration accordingly, ensuring that everyone receives the right amount of support to maximize their recovery potential. Our goal is to provide a comprehensive journey that leads to lasting sobriety and well-being.
Dr. Marisa A. Sisk, , M.S., Psy.D., is the Chief Clinical Officer and founder of Refine Recovery, where she created its clinical curriculum. With advanced degrees in Clinical Psychology and Marriage and Family Therapy, she has extensive experience in behavioral health. Dr. Sisk also founded First Commercial Billing Company and has held leadership roles in residential treatment facilities, specializing in program development and patient advocacy.
