Coming to the realization that you have a problem with alcohol or drug addiction is difficult but necessary. Deciding to overcome an addiction you struggle with is one of the most important decisions of your life. For some, concerns about the addiction treatment process or the cost of treatment programs may lead them to consider finding out how to quit drugs without professional support. Once you realize you have a problem and need to quit, figuring out the next steps to take can be confusing. 

Signs and Symptoms of a Drug Addiction

Although there are many potential signs and symptoms of drug use, some are seen more frequently. It is important to remember that just because a person exhibits some of these symptoms, it does not mean drug and/or alcohol use is the case. Signs and symptoms could also be due to another mental health problem or even something that is going on physically.

Physical Signs and Symptoms:

  • Tremors or shakes of hands, feet or head
  • Unusual smells on the body, breath or clothes
  • Excessive talkativeness
  • Needle marks on the arms, legs or bottoms of feet
  • Hacking cough or runny nose
  • Frequent, unusual movements of the jaw
  • Frequent rubbing of the nose
  • Extreme hyperactivity
  • Irregular heartbeat
  • Shaking hands or cold, sweaty palms
  • Changes in eating habits, including loss of or increase in appetite
  • Deterioration of physical health or hygiene
  • Puffy face
  • Blushing
  • Paleness

Behavioral Signs and Symptoms:

  • Unexplainable change in attitude or personality
  • Chronic dishonesty
  • Decrease in performance at work or school
  • Difficulty paying attention or forgetfulness
  • Loss of interest in activities once enjoyed
  • Relationship problems
  • Trouble with the law
  • Excessive giddiness
  • Irritability
  • Nervousness
  • Moodiness
  • Changes in grooming habits
  • Financial irresponsibility or frequently asking for money
  • Suspicious or secretive behavior

It can be difficult to admit that you have any of these signs and symptoms of drug addiction

How to Quit Drugs

Many sources of information offer well-meaning advice about how to quit drugs on your own without the support of a professional rehabilitation program or facility. Some products are encouraged that are said to offer rapid detox or home techniques or remedies to quit drugs on your own and are easy to find. 

Family members or friends who want to help may offer to care for the person battling drug use or withdrawal so that a residential treatment center can be avoided. 

Some people are able to quit drugs on their own, but many studies have shown that the majority of these people are those who have not used drugs for very long or who do not have a genetic predisposition to addiction. Unfortunately, many who try to quit without professional help often end up giving up in the middle of withdrawal or giving into cravings later that are triggered, which leads to the onset of more and potentially more intensified or even deadly drug use. 

Although some people believe they may be the exception to this grave outcome, evidence shows that people who receive help in quitting drug use are more likely to avoid relapse in the long-run. 

How Refine Recovery Can Help You Quit Drugs Today

At Refine Recovery, our top-rated drug and alcohol addiction treatment can help you quit using drugs. Our treatment program includes advanced, cutting-edge therapies that are designed to help you achieve lasting sobriety. With numerous therapies and modalities that are tailored to help each individual during each stage of recovery, our individualized treatment plans meet the needs of each client. Addiction treatment is multifaceted and can be a challenge, which is why quitting drugs on your own is not recommended. We are here to not only help you to quit but to help you identify the root causes of your addiction and to equip you with valuable resources and education to help you stay sober after you leave. To learn more about how we can help you or a loved one battling substance abuse or co-occurring disorders, contact us today!

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