Is Holistic Treatment Effective?

Is Holistic Treatment Effective?

When you are dealing with addiction, one type of treatment often isn’t enough. You may need several types of treatment, including traditional and holistic methods.

Holistic addiction treatment involves using alternative methods such as yoga, acupuncture, meditation, and art and animal therapy. But is it effective? This article will look at the holistic approach to addiction so you can determine if it’s right for you. 

 

What is Holistic Addiction Treatment?

The term holistic refers to a type of treatment that addresses the entire person. It considers their physical, mental, and spiritual health. It can be used in all types of healthcare and is often integrated with rehab.

There are several types of holistic addiction treatments that can be used, including:

  • Yoga: Yoga improves mental and physical health. It relieves stress that can be an underlying cause of addiction. 
  • Acupuncture: Acupuncture has been shown to increase the body’s endorphin level, improving mental health and reducing withdrawal symptoms. It also restores balance in the body and aids with detoxification. 
  • Meditation: Meditation improves focus and reduces stress. 
  • Massage therapy: Massage therapy is good for mental health and can aid with detoxification. 
  • Art therapy: Art improves feelings of accomplishment, minimizes stress, and works as an outlet for emotions. 
  • Animal therapy: Caring for and working with animals increases self-confidence. The animals can also work on an emotional level providing feelings of empathy.

 

Is Holistic Addiction Treatment Effective? 

Holistic addiction recovery has been shown to be effective. It boosts mental health and minimizes disorders that are often an underlying cause of addiction. Some types of holistic substance abuse treatment doubles as a hobby giving a person something to do so they are less likely to use. 

Here are some statistics regarding various holistic addiction treatment methods. 

  • Yoga: Harvard Medical School found that yoga regulates the stress hormones adrenaline and cortisol, reducing stress levels and making people less likely to self-medicate with drugs and alcohol. 
  • Meditation: Meditation has been shown to increase impulse control reducing the risk of relapse. It also improves brain health-boosting memory and empathy and provides better stress regulation. 
  • Art Therapy: Art therapy, like dancing, painting, and playing music, has been shown to motivate positive changes in behavior, improve connections with others, reduce shame related to stigmas, provide a healthy outlet of communication and reduce opposition to treatment. 
  • Massage Therapy: Massage therapy improves mood, reduces stress, promotes relaxation, decreases pain, and improves sleep patterns. 
  • Equine Therapy: Horse-guided interactions improves perspective, helping clients connect with their feelings. Horses have a strong sense of empathy that help people better understand their emotions.

 

Who Can Holistic Treatment Help?

Practically anyone can benefit from holistic treatment. The nice thing about it is that it has no unwanted side effects, so you can use it as a treatment strategy regardless of any medical conditions and medications you may be taking.

Another benefit is that many holistic addiction recovery practices can easily be done at home. Meditation, art therapy, and yoga are all great examples. With a bit of guidance, you can begin integrating them regularly into your everyday life. They are convenient, low cost, and completely accessible.

 

How to Find Holistic Addiction Treatment Programs Near Me? 

Holistic treatment can be an effective approach on its own, or as a part of a larger treatment plan when combined with traditional therapy. Refine Recovery is a luxury rehab in Beverly Hills that offers inpatient treatment with holistic approaches. Contact us to find inpatient treatment in Southern California and get on the path to recovery today.

What are the Long-Term Effects of Cocaine Use?

What are the Long-Term Effects of Cocaine Use?

If you know someone struggling with an addiction, then you know the effects it can likely have on their life, relationships, and even their health. Unfortunately, we don’t often realize that certain drugs can have devastating long-term effects on a person’s body. That’s why it’s more important than ever to understand the signs of drug use and addiction to get them the help they need as soon as possible to minimize the long-term effects on the body. 

 

Refine Recovery understands that addiction is a lifelong disease and that using drugs can have terrible consequences. In this post, we are going to discuss the drug cocaine, specifically the signs and the long-term effects of cocaine use.

 

Contact Refine Recovery today to learn more about how our Beverly Hills rehab can help you overcome cocaine addiction today.

 

How Does Cocaine Affect The Body? 

While most of us have heard of the drug cocaine and know that it is considered highly illegal, not everyone knows that it wasn’t always that way. In fact, it has numerous properties that were once found to be beneficial before it was determined to be so incredibly addictive. 

 

Cocaine is a stimulant drug derived from the coca plant and has been used for centuries to treat various illnesses due to its stimulant properties. It is known to suppress appetite and fatigue and give energy. In the 1800’s it was used regularly in medicine due to its qualities as an anesthetic. It has powerful numbing qualities that make it quite useful in medical practice. By the mid-to-late 1900s, it was determined that cocaine was too addictive to be used regularly in the medical field.

 

The drug we know of today is slightly different from the cocaine from long ago. It is now a powder that is most often snorted to produce a high that many people enjoy. It lowers the appetite, causes people to feel a rush of energy, has been known to suppress the symptoms of alcohol consumption, and provides a sense of energy and alertness. For this reason, it is often used as a party drug. 

 

Cocaine reacts with the central nervous system as a stimulant, so the body constantly feels heightened while on the drug. 

 

What Are the Signs of Cocaine Use? 

Each unique situation with drug use is different, but there are some common signs that someone may be using or abusing cocaine. 

 

These signs of cocaine use include hyperactivity, mood swings, talkativeness, and excitability. Changes in sleep patterns, inability to sleep may also occur. Other signs like rapid weight loss, runny nose, nosebleeds and dilated pupils are common as well. 

 

You should also look for changes in day-to-day behavior such as secrecy, lack of interest in once pleasurable activities, distancing oneself from social circles, and neglecting responsibilities. These changes may be a result of drug-seeking behavior which can have devastating effects on work and home life, finances, and can even result in legal penalties.

 

What Are the Long-Term Effects of Cocaine Use? 

There are several ways that cocaine use can affect the body over the long term. 

 

To begin, cocaine affects certain neural pathways in the brain that cause the reward and pleasure centers of the brain to be less active, while heightening the stress centers of the brain. This means that over time as the brain changes, it becomes more difficult to gain pleasure from things and easier to become stressed. 

 

Other ways that it impacts the body depend on how the drug is used. For instance, snorting the drug can lead to damage to the blood vessels and tissues in the nose, which can cause frequent nosebleeds that persist long after cocaine use has stopped. Sinus problems and sensitivity may also occur as well as a loss of sense of smell. Similarly, injecting the drug can do damage to veins and blood vessels and may cause blockages or other problems. Smoking can cause lung damage and even asthma.

 

How to Find a Cocaine Rehab in Beverly Hills, CA 

If you know someone struggling with a cocaine addiction, the time to get them help is now. Refine Recovery is the premier rehab in Beverly Hills, CA. 

 

We offer luxurious inpatient rehab accommodations, aftercare planning, and medically supervised detox in Southern California. Now that you know the long-term effects of cocaine use, the time to get treatment is now. 

Contact Refine Recovery for help today.

Is Yoga Used in Rehab?

Is Yoga Used in Rehab?

When we think about rehab, most of us think about detox and going to a facility to be treated by counselors and therapists who tell us why we are addicted and what to do about it. While this is usually part of the process, there is so much more to rehab and addiction treatment than just therapy sessions. Many of the best treatment centers now opt for a more holistic approach to treatment that works to treat the mind, body, spirit, and even the environment that created the addiction in an effort to break the cycle and support long-term recovery. 

Refine Recovery is committed to giving our clients all the tools and information they need to achieve and maintain sobriety for the long term. In this post, we are going to discuss how a yoga rehab program works, what yoga addiction treatment is, how it can improve mental health, and how to find yoga therapy programs in Beverly Hills, CA. 

 

What is Yoga? 

If you’re unsure what yoga is, you’ve probably never seen yoga used in rehab. 

While most of us think of yoga as simply a form of stretching and exercise, there is much more to it. Yoga is best defined as a type of discipline that originates from India. While many may be familiar with the various methods of doing yoga and some of the different poses, there are many ways to practice this discipline. 

The term “yoga” is derived from the Sanskrit term “yuj,” meaning to join or unite. This is because the primary goal of yoga is to join the mind and body through a series of stretching and posing while using key breathing techniques. While we focus on the specific poses and breathing, we are able to calm our mind and become more focused and even self-aware. 

Yoga has many benefits for physical and mental health, which has made it one of the most widely practiced disciplines that have come out of Asia. In fact, yoga is so popular here in the United States that many other forms have come about, such as hot yoga and goat yoga.

 

How Can Yoga Improve Mental Health? 

Yoga is all about connecting the mind and the body. This, in turn, helps our mental health as well. The breathing techniques taught in yoga, for instance, allow us to remain calm and have more control over ourselves even in stressful situations. 

The meditative qualities of yoga also allow us to stay more grounded and centered and focus on ourselves. We are able to handle day-to-day stress and even traumatic situations better. 

Practicing yoga also helps with mindfulness, understanding ourselves, and how our actions impact not only us but others. Calmness and reflectivity are important parts of stable mental health practices. 

Additionally, making our bodies stronger in the process can help us destress and stop worrying about some of the physical ailments that we may suffer from.

 

Is Yoga Used in Rehab? 

Yes, many programs that offer a well-rounded or holistic approach to treatment offer yoga as one of their many therapies. As we have discussed, yoga has many benefits for mental and physical wellness. 

In terms of rehab, yoga can be transformative both physically and mentally as it can help heal some of the damage done by addiction. 

As an example, a person can use yoga to improve their core strength, flexibility, and overall physical wellness that they may have lost while addicted to drugs or alcohol. 

Mental health is also an important part of sobriety. The ability to recognize that addiction is a problem and that it is a constant struggle to stay sober is half the battle. Being able to identify triggers that lead to drug use and learning how to deal with them in combination with other treatments can be the difference between long-term recovery and potential relapse.

 

How to Find Yoga Therapy Programs in Beverly Hills, CA

If yoga therapy sounds like something that would be useful to you in your recovery, then look no further than Refine Recovery. Our Beverly Hills luxury rehab offers a range of treatment options in a calm, relaxing setting that is designed to take your mind away from the struggles of day-to-day life and keep it focused on recovery. 

We offer medically supervised detoxification, inpatient residential care, and aftercare planning for those who want to continue their journey long after treatment. Contact Refine Recovery today to learn more about yoga and holistic methods as a part of our Beverly Hills addiction treatment.

What is the Opioid Detox Timeline?

What is the Opioid Detox Timeline?

Opioid addiction is not easy to fight. For most people, the most challenging part will be getting through detox due to the severity of withdrawal symptoms opioids can cause.

Detox is the process of allowing your body to rid itself of harmful toxins. During this time, the system struggles to function without the drug and reacts with unpleasant withdrawal symptoms. However, these symptoms will go away in time. 

Withdrawal is not pleasant to deal with, but knowing what to expect can be helpful. This article will discuss the opioid detox timeline so you can be prepared for what’s ahead. 

 

How Do Opioids Impact the Brain?

When opioids enter the body, they bind to receptors in the brain. They work to block feelings of pain running from the brain to the central nervous system. They also affect the rewards system in the brain producing feelings of euphoria.

When the effects of the drug wear off, people want to continue feeling euphoric and getting that sense of being rewarded. This is what makes the drug so addictive. Studies show that addiction can occur in as little as three days. 

When taken over an extended course of time, opioids can also harm the brain, causing symptoms like depression, anxiety, irritability, and hallucinations.

 

Do Opioids Cause Withdrawal? 

Yes, opioids cause withdrawal. People who use opioids at excessive doses will begin experiencing withdrawal symptoms when the drug is not present in their bodies. Detox from opioids symptoms include the following: 

  • Anxiety 
  • Nausea
  • Vomiting
  • Runny nose
  • Diarrhea
  • Sweating
  • Fever
  • Muscle aches

 

What is the Opioid Detox Timeline? 

The opioid detox timeline will be different for each individual depending on the kind of opioid you were using, how long you were using, and the intensity of the doses. Here is a general guideline of what you can expect. 

  • Symptoms will typically begin 8 to 24 hours after you last used. 
  • Symptoms will usually peak 2-3 days after you last used. 
  • Symptoms will stop 4 to 10 days after you last used. 

 

How to Detox from Opioids Safely

Quitting cold turkey from opioids is not recommended. It may not be life-threatening, but it can result in symptoms such as: 

  • Dehydration which causes excessive vomiting and diarrhea
  • Cardiovascular issues like increased blood pressure and heart rate
  • Increased pain sensitivity occurs as your body gets used to being without pain-killing opioids
  • Severe anxiety due to chemical changes in the brain
  • Relapse- many people relapse to get relief from withdrawal symptoms short term

To avoid these symptoms, it is best to wean yourself off opioids gradually. Your doctor may prescribe a taper schedule. While undergoing the process, they may monitor your pulse, temperature, and blood pressure and check your vitals regularly.

Your doctor may also prescribe medications like methadone and buprenorphine. These are opioids that are long-lasting and don’t produce the same euphoric effects as stronger variations. They are meant to reduce withdrawal symptoms and wean you off the drugs. 

For best results, you may choose to check into a facility for a detox procedure. Medical staff will oversee the process to keep you as comfortable as possible. They will provide medications to minimize unpleasant symptoms. They will make sure that relapse does not occur. 

 

Finding the Right Opioid Detox Program

There are many facilities that offer opioid detox, but it’s not easy to find the one that’s right for you. You must consider the atmosphere, cost, staff experience and more. After doing a bit of research, you will find that Refine Recovery checks off all the boxes.

Refine Recovery is a luxury drug rehab in Beverly Hills, an upscale community in Southern California. We offer customized world-class treatment, a qualified, compassionate staff, and multiple paths to recovery. We see you through from detox to therapy to aftercare planning in Southern California. 

At Refine Recovery, we offer dual diagnosis in Beverly Hills that simultaneously treats the addiction and its underlying cause. We feel this is the best strategy for achieving long-term recovery. We follow up with therapy sessions ensuring you maintain sobriety. 

Opioid addiction is not easy to overcome, but with the right treatment, you will reach your recovery goals. Contact Refine Recovery for the care you need to achieve the health and happiness you deserve. We will help you move on to a higher quality of life.