How to Figure Out the Types of Rehab Therapy You Need

How to Figure Out the Types of Rehab Therapy You Need

If you do a bit of research, you will find that there are several types of rehab therapy that can be used to treat addiction. But which one is right for you?

When you check into a rehab facility, the staff will do an evaluation to determine your mental and physical health and the possible underlying causes of your addiction. They will use the results of their analysis to find the types of rehab therapy that are right for you.

But it’s a good idea to have an idea of the various types of rehab therapy available. That way you can tell if the facility is using the best methods possible when it comes to boosting your wellbeing. 

This article will review the types of rehab therapy that are used to treat addiction so you can find a solution that works best for you. 

What Is Rehab Therapy?

Rehab therapy pertains to any type of therapy that helps a person overcome an addiction. In this instance, we are referring to therapy that helps an individual move past their dependency issues at a rehab facility.

There are several types of therapies that can be used to treat addiction but, for many, the main goal is to find the underlying cause of dependency and treat it at its root while finding healthy coping mechanisms that replace the urge to use. 

Why Types of Rehab Therapy Should I Be Looking Into?

There are many types of rehab therapy available. Here are some that are commonly used to treat addiction. 

Detoxification: Detoxification is typically the first step of rehab. During the phase, the patient allows their bodies to rid themselves of harmful toxins. Withdrawal symptoms make detox difficult, but a medical staff provides supervision to prevent relapse and make the process as comfortable as possible. 

Cognitive Behavioral Therapy (CBT): CBT is based on the belief that negative emotions come from within a person and are not a source of outside stimuli. It aims to change unhealthy behaviors and distortions and replace them with positive reactions. 

Motivational Interviewing: Many people are unable to overcome addiction because they don’t really want to get better. Motivational interviewing is designed to empower people and increase their capacity for change. 

Rational Emotive Behavior Therapy (REBT): REBT helps patients recognize negative thought patterns and promotes rational thinking and behavior that is not a gut reaction to stressors. 

Medication: Medication is often incorporated into therapy. It can be used to reduce withdrawal symptoms during detoxification, and it can decrease pleasant stimuli caused by taking drugs to make illicit substances less desirable. 

12 Step Programs: 12 step programs are based on the theory that there are 12 steps to recovery. They take a group therapy format, and they are spiritual in nature. 

Art Therapies: Art therapies emphasize creative arts that are used to keep the person’s mind off taking drugs while promoting self-confidence and a sense of accomplishment.  

How Refine Recovery Can Help

There are many rehab facilities that provide patients with various types of rehab therapy but Refine Recovery takes an approach that sets us apart. 

We offer a boutique experience in drug and alcohol addiction treatment at our Beverly Hills, CA location. We analyze each patient to come up with a world-class customized treatment plan. We provide multiple paths for recovery. We treat each patient with the high-quality care they deserve. 

There are many types of rehab therapy that are designed to treat addiction. At Refine Recovery, we will take the time to find the ones that work best for you. Call us today to find out how you can leave dependency behind and move to a higher quality of life. 

The Signs of Drug Addiction Relapse

The Signs of Drug Addiction Relapse

Maintaining sobriety for a person struggling with drug addiction can be an everyday challenge. According to the National Institute on Drug Abuse, people recovering from addiction often experience at least one relapse. Although the potential for relapse is present, understanding the warning signs of drug addiction relapse can be greatly beneficial in reducing its impact or avoiding relapse altogether. 

What Is a Drug Addiction Relapse?

Relapse is the return to drug or alcohol use after maintaining a period of sobriety. Because addiction is a chronic disease, relapse can occur regardless of how long a person has been in recovery. The rate at which people in recovery will relapse according to research is similar to that of other chronic, relapsing diseases, such as asthma or hypertension. 

Relapse is broken down into three stages: 

Emotional: Often the first stage of relapse, occurring before a recovering person even begins to think about using again. Negative emotional responses, including moodiness, anger or anxiousness may be felt, in addition to changes in eating and sleeping patterns.

Mental: Usually the second stage of the process of drug addiction relapse, this is typically when a person experiences internal struggle during recovery. They may want to remain sober but part of them is battling their inner side that wants to use again. When this phase arises, it can be difficult for a person to stop their thought process without proper support and it can be very difficult for them to battle, often leading to them giving into their thoughts about using again.

Physical: The physical aspect of relapse occurs when a person actually uses or consumes the substance, physically breaking their sobriety. This can lead to intense cravings to continue to use the substance(s), potentially causing the person to enter into active addiction again. 

Drug Addiction Relapse Triggers

Different people experience different triggers that cause them to succumb to temptation, including:

  • Stressful environments, such as a doctor’s office or hospital
  • Relationship issues
  • Family or friends who misuse alcohol or drugs
  • Environments, such as parties, where people use alcohol and drugs
  • Feeling bored
  • Stressful situations in life, such as finals for college students or work reviews

What Are the Signs of Drug Addiction Relapse?

It is important for those in recovery to learn the signs of drug addiction relapse, but it is also important that friends and family be educated on what to look for, including potential triggers to help their loved one along the way. 

Some of the top warning signs of drug addiction relapse include:

  • Asking to borrow money, especially if the person repeatedly asks. 
  • Theft, which could take the form of items suddenly disappearing from your home, including jewelry, clothing, electronics, etc.
  • Changes in hygiene and physical appearance.
  • Denial or defensiveness toward your concerns about their behavior.
  • Missing therapy sessions or meetings.
  • Impulsivity, including any actions that seem out of character.
  • Sudden changes in mood, including irritability, dissent, anger, anxiety, etc.
  • Reconnecting with previous contacts, especially old acquaintances or friends who the person cut ties during recovery to reduce temptation.

How To Get Help With a Drug Addiction Today

Just as with other chronic disease conditions, treatment does not cure an individual of the disease of addiction. It does however help patients to manage addiction through medication, therapies, and/or education that teaches healthy coping skills. These efforts are proven to have the ability to counteract effects on the brain while encouraging change from destructive behaviors. 

Refine Recovery understands how critical it is to have the right support in place during drug addiction recovery. Our staff is ready to help you or your loved one through the recovery process, whether you are at the beginning of the road or have hit a bump and are ready to get back on track with your sobriety.  Contact us today to get started.