If you do a bit of research, you will find that there are several types of rehab therapy that can be used to treat addiction. But which one is right for you?
When you check into a rehab facility, the staff will do an evaluation to determine your mental and physical health and the possible underlying causes of your addiction. They will use the results of their analysis to find the types of rehab therapy that are right for you.
But it’s a good idea to have an idea of the various types of rehab therapy available. That way you can tell if the facility is using the best methods possible when it comes to boosting your wellbeing.
This article will review the types of rehab therapy that are used to treat addiction so you can find a solution that works best for you.
What Is Rehab Therapy?
Rehab therapy pertains to any type of therapy that helps a person overcome an addiction. In this instance, we are referring to therapy that helps an individual move past their dependency issues at a rehab facility.
There are several types of therapies that can be used to treat addiction but, for many, the main goal is to find the underlying cause of dependency and treat it at its root while finding healthy coping mechanisms that replace the urge to use.
Why Types of Rehab Therapy Should I Be Looking Into?
There are many types of rehab therapy available. Here are some that are commonly used to treat addiction.
Detoxification: Detoxification is typically the first step of rehab. During the phase, the patient allows their bodies to rid themselves of harmful toxins. Withdrawal symptoms make detox difficult, but a medical staff provides supervision to prevent relapse and make the process as comfortable as possible.
Cognitive Behavioral Therapy (CBT): CBT is based on the belief that negative emotions come from within a person and are not a source of outside stimuli. It aims to change unhealthy behaviors and distortions and replace them with positive reactions.
Motivational Interviewing: Many people are unable to overcome addiction because they don’t really want to get better. Motivational interviewing is designed to empower people and increase their capacity for change.
Rational Emotive Behavior Therapy (REBT): REBT helps patients recognize negative thought patterns and promotes rational thinking and behavior that is not a gut reaction to stressors.
Medication: Medication is often incorporated into therapy. It can be used to reduce withdrawal symptoms during detoxification, and it can decrease pleasant stimuli caused by taking drugs to make illicit substances less desirable.
12 Step Programs: 12 step programs are based on the theory that there are 12 steps to recovery. They take a group therapy format, and they are spiritual in nature.
Art Therapies: Art therapies emphasize creative arts that are used to keep the person’s mind off taking drugs while promoting self-confidence and a sense of accomplishment.
How Refine Recovery Can Help
There are many rehab facilities that provide patients with various types of rehab therapy but Refine Recovery takes an approach that sets us apart.
We offer a boutique experience in drug and alcohol addiction treatment at our Beverly Hills, CA location. We analyze each patient to come up with a world-class customized treatment plan. We provide multiple paths for recovery. We treat each patient with the high-quality care they deserve.
There are many types of rehab therapy that are designed to treat addiction. At Refine Recovery, we will take the time to find the ones that work best for you. Call us today to find out how you can leave dependency behind and move to a higher quality of life.